Do you ever feel swamped by the demands of the day? Does overwhelm take over your day-to-day reality at work or at home? It can get better! By understanding flow, and the limits you must set in order to achieve it, you’ll be prepared to create a better daily process. You can overcome the overwhelm.
By applying Lean thinking and the scientific mindset to your everyday life, you’ll uncover simple ways to manage your day as a flow system in order to stay “flowcused”, using the 4 key elements to create a better daily flow.
Check out this 1-hour video with guest host Stefany Oliver, Author and Lean Management Coach at Stats Canada, and learn how to master the art of "flowcus."
Agenda:
What is overwhelm?
What is flow and why is it important?
The 4 key elements + things to try for simple application
Q&A
More Resources
Stefany Oliver: www.stefanyoliver.com
Energy and Time Tracking: https://drive.google.com/file/d/1Y9S8dirHj9xdRxU6Sgk2oWpHN-nQcanU/view
Next Months webinar with Dr. Cindy Young: https://us06web.zoom.us/webinar/register/WN_WYtSxXO5TFu6RD5YI8tVhA
Latest JIT Cafe Podcast: https://www.youtube.com/watch?v=df23qLXJ4ko
Music Video - Baby Got Tools: https://www.youtube.com/watch?v=JjLFdbiJ_yM
Free Posters for 5S And Waste: https://www.tracyaorourke.com/category/all-products