Do you ever feel swamped by the demands of the day? Does overwhelm take over your day-to-day reality at work or at home? It can get better! By understanding flow, and the limits you must set in order to achieve it, you’ll be prepared to create a better daily process. You can overcome the overwhelm.
By applying Lean thinking and the scientific mindset to your everyday life, you’ll uncover simple ways to manage your day as a flow system in order to stay “flowcused”, using the 4 key elements to create a better daily flow.
Check out this 1-hour video with guest host Stefany Oliver, Author and Lean Management Coach at Stats Canada, and learn how to master the art of "flowcus."
What is overwhelm?
What is flow and why is it important?
The 4 key elements + things to try for simple application
Stefany Oliver: www.stefanyoliver.com
Energy and Time Tracking: https://drive.google.com/file/d/1Y9S8dirHj9xdRxU6Sgk2oWpHN-nQcanU/view
Next Months webinar with Dr. Cindy Young: https://us06web.zoom.us/webinar/register/WN_WYtSxXO5TFu6RD5YI8tVhA
Latest JIT Cafe Podcast: https://www.youtube.com/watch?v=df23qLXJ4ko
Music Video - Baby Got Tools: https://www.youtube.com/watch?v=JjLFdbiJ_yM
Free Posters for 5S And Waste: https://www.tracyaorourke.com/category/all-products